To help you achieve your fitness goals the LVMPD Fitness Trainers will put you through voluntary workouts including Cardiovascular Training, Speed and Agility Training, Flexibility, Strength Training, and more. The sessions are free, last approximately one hour, and you can attend them as much and as often as you like. You will have to sign a waiver of liability upon arrival to each session.
Location: Meet on north side the Police Memorial Park (3250 Metro Academy Way) for all PT Preps. Enter off of west Gowan Road and park by the basketball courts. Wear appropriate PT attire and bring plenty of water to drink and a healthy snack. Typically the seminars run on Tuesdays and Thursdays. The schedule will be updated monthly. Tuesdays are now at 0730 due to the heat.
For more information contact:
Recruiting Officer Daryl Keithley
The week of September 9 & 11 are cancelled dates for the fitness excersices with LVMPD recruiters. You are free to still workout however no recruiters will be present.
Tuesday, September 16, 2014 @ 0730 - 0830 hrs.
Thursday, September 18, 2014 @ 0600 - 0700 hrs.
Tuesday, September 23, 2014 @ 0730 - 0830 hrs.
Thursday, September 25, 2014 @ 0730 - 0830 hrs.
Tuesday, September 30, 2014 @ 0600 - 0700 hrs.