To help you achieve your fitness goals the LVMPD Fitness Trainers will put you through voluntary workouts including Cardiovascular Training, Speed and Agility Training, Flexibility, Strength Training, and more. The sessions are free, last approximately one hour, and you can attend them as much and as often as you like. You will have to sign a waiver of liability upon arrival to each session.
Updated location: Starting January 2, 2014 we will meet on north side the Police Memorial Park (3250 Metro Academy Way) for all PT Preps. Enter off of west Gowan Road and park by the basketball courts. Wear appropriate PT attire and bring plenty of water to drink and a healthy snack. Typically the seminars run on Tuesdays and Thursdays. The schedule will be updated monthly.
For more information contact:
Recruiting Officer Fred Castle
Tuesday, April 1, 2014 @ 1500
Thursday, April 3, 2014 @ 0600
Tuesday, April 8, 2014 @ 1500
Thursday, April 10, 2014 @ 0600
Tuesday, April 15, 2014 @ 1500
Thursday, April 17, 2014 @ 0600
Tuesday, April 22, 2014 @ 1500
Thursday, April 24, 2014 @ 0600
Tuesday, April 29, 2014 @ 1500